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Physical training

Yksilöidyt fysiikkavalmennukset Helsingin Ruoholahdessa_
Individual coaching
for you
  • Rehabilitation

  • Exercise therapy

  • Improving mobility

  • Active life

  • Weight loss

  • Muscle growth

  • Skill training, learning new skills

Physical training

Individual exercise and coaching just for you. Whatever your goal might be, we will plan and build a program according to your wishes and goals. Whit planning your exercise program, we notice possible limitations and illnesses, so that your exercise is safe and in line with your goals.

 

Our physical trainer is Jonna Korhonen, who has strong experience in personal training, developing body control and mobility, and coaching goal-oriented sports. If you are interested having training coaching or if you have any questions, please contact us!

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To support movement and health, just for you.

Contact us and let's look treatment what suits for you!

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