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Massage

Massage therapy for relieve stiffness and stress

Massage therapy service relaxes the body, relieves muscle tension, stress, and pain, and supports recovery. It helps improve mobility, reduce stress, and promote overall body wellbeing. Massage can also help prevent muscle and joint issues and support recovery after sports or an active lifestyle.

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Our profesional massage therapists assist with your pain or discomfort. We offer a variety of massage techniques, tailored to your specific needs.

Massages for relaxation and sports massages for muscle stiffness, Massage services in Helsinki.
Massage treatments

Most common reasons or problems for getting to sports massage, fascia massage and TMD treatment:

Sports massage

  • Muscle soreness and tightness

  • Headache / Migraine

  • Swelling

  • Relaxation

  • Recovery, relaxing

Fascia massage

  • Body imbalance

  • Movement restriction

  • Sports injuries / injuries

  • Scar tissue treatment

TMD treatment / massage 

  • Teeth grinding (Bruxism)

  • Stress

  • Pain in the facial area

  • Headache / Migraine

  • Swelling of face

  • Tinnitus in ears

  • Jaw joint pain / problems

Pregnancy massage:

  • Relief from back and joint pain

  • Relaxation and overall wellbeing

  • Reduction of swelling

  • Stress relief

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Sports massage
For active people and athletes, sports massage targets muscle strain and supports recovery. It helps prevent injuries and maintain performance.

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Fascia massage
Focuses on the fascia, the connective tissue around muscles. Techniques include stretching, friction, and when needed, fascia tools. Fascia massage improves mobility and reduces muscle tension.

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TMD treatment / massage
Relieves tension in the jaw and facial muscles. Also treats neck and shoulders, which often contribute to jaw discomfort. Promotes relaxation and can reduce headaches and tightness.

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Pregnancy massage
Massage during pregnancy that relieves back and joint pain, eases muscle tension, and supports overall relaxation and wellbeing.

​Our educated massage therapists Lilian Blåfield, Jami Nyman, Henriikka Hämäläinen, Niklas Seppi and Jonna Korhonen help the body recover, relax and help with your body's tightness.

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